Dr. Alice Fong,
Naturopathic Doctor, Business Growth Consultant
 California and Travels
Dr. Alice Fong is an integrative naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout using a 5-step holistic approach so they can be happier, healthier, and more productive, focused and confident. She is also a business growth consultant for holistic healthcare providers who also want to build a virtual practice. She is the founder and CEO of two businesses, Amour de Soi Wellness and Thriving Wellness Practice.
  • Dr. Alice has given several talks around the country for healthcare providers, corporations, organizations, women’s conferences, and for the general public on natural solutions to optimize health and wellness, stress reduction, mindfulness/mindset training, food allergies, weight loss, and self-love/self-care. 
  • She is the founder and co-host of the video podcast show "HappyTalks with Dr. Alice and Donovon,” with the mission of causing more happiness in the world with actionable steps and strategies as well as mindset training.
  • Dr. Alice is also the US ambassador for an adaptive emotional resilience e-learning program for first responders that has been developed and researched in Australia which has been proven to be highly effective, engaging, and low-cost. Thus, allowing her to have a greater reach and impact for those who serve us during such challenging times. 
Email Dr. Alice Fong Directly: alice.fong@mediaambassadors.com
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Available for Stories on Stress, Anxiety, Fear, Burnout, Emotional Resilience, Mindfulness, Natural Holistic Solutions for Health, Happiness, Performance, Productivity, Mindset, Food Allergies, Optimal Wellness, & Integrative Medicine
BIO:  Dr. Alice Fong is an integrative naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from their stress and anxiety so that they can focus on what matters to them using a 5-step holistic approach. She is the founder and CEO of Amour de Soi Wellness, which offers one-on-one wellness programs, corporate wellness workshops, e-learning, and resilience training courses.

Dr. Alice is a 2012 graduate of Bastyr University where she earned her Doctorate in Naturopathic Medicine (ND degree), and received her bachelor’s degree in psychology from the University of Puget Sound.

Dr. Alice believes that the mind-body connection is an essential component of health. Mental and emotional wellbeing can contribute to one’s physical health, and vice versa. Her goal is to help people optimize their health and wellbeing and discover the best version of themselves.

As a proven stress expert, Dr. Alice has found that prolonged stress is often the root cause or a major contributing factor to several other health conditions such as depression, pain, overeating/poor dietary choices, decreased immune function, digestive problems, high blood pressure, and insomnia. 

The current medical model in healthcare is a retroactive, passive approach focused on the disease and drugs to mask the symptoms. The naturopathic approach is a proactive, health-oriented one. Rather than focusing solely on the disease, she focuses on optimizing health and looking at the whole picture of a person’s life. Her model is not about "fixing" it, it’s about why a person got the disease in the first place. It is not about managing the condition, but identifying the factors in her or his life that made them susceptible to acquiring the condition. People need to be actively engaged and empowered in their health and wellbeing. 

Dr. Alice Fong is also a business growth consultant for holistic healthcare providers and coaches those who want to build a virtual practice. She owns a second business called Thriving Wellness Practice, which she launched in order to expand her reach and impact of integrative medicine around the globe, by helping practitioners help more people.

She also co-founded and co-hosts a Video Podcast Show called "HappyTalks with Dr. Alice and Donovon.” Dr. Alice has also given 
talks around the country for healthcare providers, corporations, organizations, women’s conferences and for the general public.  

She is a world traveler, CrossFit athlete, and lover of personal development and authentic deep conversations. 
As an in-demand speaker, Dr. Alice travels extensively around the country and is often available for both in-person and virtual interviews and speaking engagements.
Dr. Alice Fong ~ Articles

What to Do When Intuitive Eating Just Isn't Sticking

"Having an understanding of the food on your plate including the type (protein, carbs, and fats) and amount of food you're consuming (calories) is essential to success with IE," says Mimi Secor, DNP, a women's health nurse practitioner. This may seem counter-intuitive since you're not supposed to be counting calories or ...

Click to View Story: SHAPE Magazine

63-Year-Old Bodybuilder Publishes Book to Inspire Lifestyle Change

She's 63 years old, a mom of one, a published author and an Onset resident. Oh, and she's a bodybuilder. Dr. Mimi Secor may not be your average bodybuilder, but she is dedicated and wants to share her knowledge and experience with others in her new book, “Debut a New You.” She didn't get seriously ...

Click to View Story:

5 Helpful Healthy Tips
to Fight Holiday Stress

3 Ways to Connect & Socialize While Keeping a Distance

How to Create Healthy Habits

4 Steps to Deal With
Pandemic Fear

Dr. Alice Fong ~ Video
6 Ways to Address Burnout
How to Better Manage
Your Anger 
5 Steps to Create
Healthier Habits 
Health Conditions That
CouldBe Caused By Anxiety
"Debut a New You"
Book Launch Video
Fitness Over 40
Story Ideas
★ How to Create Healthier Habits

★ 5 Helpful Healthy Ways to Fight Holiday Stress

★ The Benefits of Mediation and How to Get Started

★ How to Break Free From Stress and Anxiety Naturally

★ What You Can Do When You Feel Lonely and Depressed

★ How to Address Burnout Among First Responders

★ Stop Procrastination Once and For All

★ How to Start a Business in the Midst of a Pandemic

★ 5 Ways to Stay Well During Times of Uncertainty

★ How to Effectively Resolve Conflicts

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