Lauren Oschman,
Partner & Financial Advisor
Nashville Area & Currently
Virtually Nationwide
Lauren Oschman, CFP® is a financial advisor for some of the nation’s highest caliber physicians.
She holds an economics degree from Vanderbilt University and has over a decade of expertise in financial matters for high net worth individuals.
  • Delivers financial education programs to medical residents & fellows nationwide (Vanderbilt, Dartmouth, Rush, OrthoCarolina, and many others)
  • Built a $1 million revenue financial planning business by age 27 and co-founded Vestia Personal Wealth Advisors
  • Expert in helping physicians determine their value and negotiate for it
  • 2021 Recipient of Nashville Business Journal’s
    40 Under 40 Award, which honors professional accomplishments, community involvement, and other exceptional details
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Available for Stories on Financial Strategies, Negotiation, Tax Planning,
Building Wealth Aligned With Your Values, and Women in Finance
BIO:  Lauren Oschman, CFP® 
Partner, Chief Marketing Officer & Chief Experience Officer

Lauren has never been one to shy away from a challenge, so it is no surprise that she decided to start a new business just weeks after giving birth to her first child. She has been a trailblazer in many areas of her personal and professional life, bringing a dynamic blend of strategic vision, productive solutions, and great care for people to her role at Vestia.

Lauren started her career as a financial advisor in 2010. Clients appreciate her natural ability to translate complicated financial concepts into easy-to-understand illustrations that they can remember. Her expertise has led to her being a sought-after speaker for financial workshops throughout Tennessee, Alabama, Georgia, and the surrounding areas.

Although Lauren works with many types of specialty physicians, she has a niche expertise working with high-caliber female surgeons. Not only is she a strong advocate for equal pay for these women compared to their male counterparts, she is also passionate about empowering them to spend their time purposefully rather than tethered to their financial responsibilities. As an accomplished financial advisor, executive, and mother, Lauren is juggling work and home responsibilities right alongside many of her clients.

Lauren graduated from Vanderbilt University with a degree in Economics with a concentration in Financial Economics and was inducted into the International Economics Honor Society, Omicron Delta Epsilon. She completed further training in financial planning at Emory University and is a CERTIFIED FINANCIAL PLANNER™. She volunteers as a CFP® WIN (Women’s Initiative) Advocate to raise awareness about the profession for young women.

Lauren and her husband, Nick, have resided in Nashville for over 10 years. They both grew up in small towns and love that Nashville gives them all the excitement of a city without compromising the small-town values so important to them as they raise their two young daughters.

"I will always be able to work more or make more money, but I only get these years with my daughters once. So “wealth without regret” to me is having the luxury to choose how I spend my time; I have come to realize that how I spend my time is how I spend my life."

Lauren Oschman on the web:  Visit:
Lauren Oschman ~ Articles & Video

What to Do When Intuitive Eating Just Isn't Sticking

"Having an understanding of the food on your plate including the type (protein, carbs, and fats) and amount of food you're consuming (calories) is essential to success with IE," says Mimi Secor, DNP, a women's health nurse practitioner. This may seem counter-intuitive since you're not supposed to be counting calories or ...

Click to View Story: SHAPE Magazine

63-Year-Old Bodybuilder Publishes Book to Inspire Lifestyle Change

She's 63 years old, a mom of one, a published author and an Onset resident. Oh, and she's a bodybuilder. Dr. Mimi Secor may not be your average bodybuilder, but she is dedicated and wants to share her knowledge and experience with others in her new book, “Debut a New You.” She didn't get seriously ...

Click to View Story:

4 Effective Ways to
Put Your Cash to Work

Given current market conditions, many doctors may find themselves sitting on more cash than usual and fear the risk of reentering the markets. The right level of cash is important to protect you and support your goals, but too much cash can actually weigh you down. 

How to Make the Best Tax Choices (Even Now)

Elections bring about a lot of uncertainty, and this one is no different. Right now, the big question for high-income physicians is, how will the election results impact my taxes? 

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Why Fear Can Harm
Your Finances
(and How to Overcome It)

Fight or Flight? As physicians, you’ve likely been grappling with this response for months, and it illuminates the powerful role emotions play in finances. While emotions play a positive role in curating your values, goals, and aspirations, they can also lead you to make choices that don’t align with your plan, especially when done out of fear. 

3 Simple Ways to Strengthen Your Relationship With Money

Too often money is considered the end-all-be-all as if it’s the centerpiece of life and sole barometer of success. Many doctors live to work and spend all of their time chasing and making money that they forget to live their lives. 

4 Effective Ways to
Put Your Cash to Work
How to Make the Best Tax Choices (Even Now)
Why Fear Can
Harm Your Finances
(and How to Overcome It)
3 Simple Ways to Strengthen Your Relationship With Money
"Debut a New You"
Book Launch Video
Fitness Over 40
Story Ideas

★ Should You Dial Back Your Financial Risk in 2021?

★ Getting the Most from Retirement Accounts

★ Why Market Volatility Can Be Great for Your Tax Return

★ Debt During COVID-19 (This Can Be an Opportunity)

★ 5 Secrets to Wealth Accumulation That the Wealthiest Have Figured Out

★ Should I Consider a Roth IRA Conversion? (At This Unique Moment in Time)

★ You Could Be Missing a Huge Opportunity in Your HSA!

★ 3 Ways to Prepare for a Double-Dip Recession

★ Can Doctors Heal Their Own Retirement Finances?

★ Where to Save for College in 2022

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